
Within every seed, exists universes upon universes
Holistic Labour & Birth Support and Herbal Support rooted in, and nurtured by the soils of our Mother Earth — supporting you through your birthing journey.
Get to know what Beej is about
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ॥
Beej is the Punjabi word for seed, or to sow a seed. ‘Beej Sowing Seeds’ represents the sowing of the seeds of love, of life, of patience, courage, humility, resilience, forgiveness, contentment - all with mindfully loving intentions. These are seeds from which the life journey of an infant, a thought, a moment, a vision, an action, come into existence, reminding us of all that was, is and will be.
Beej is deeply rooted in our oneness with the Creator; air - our Guru; water - our Father, and earth - our Mother. Each of us are unique like a flower in a meadow, yet we are all connected and grow in the depths of the same soil. Our roots embrace one another and we nurture and help each other grow.
Beej is here to empower expectant parents by helping to bring them to a space of comfort, ease and confidence within themselves and in their nurturing bodies. Our non-medical care begins before labour, continuing throughout labour and birth, and includes immediate postpartum support. We provide compassionate guidance that addresses physical, emotional, and informational needs so that parents feel confident, connected and rooted in their minds and bodies, ready to embrace this meditative journey of birthing and nurturing their little seeds and sprouts.
We are mindful of the importance of the birth-giver being surrounded by individuals who will be there for them in ways that they need. We would be honoured to be this support for you in whichever way your birthing journey blossoms.
The ways we support you
From labour and birth to immediate postpartum care, Beej's support is nurturing and rooted in trust and emotional safety.
Childbirth Preparation
Childbirth Preparation
Childbirth Preparation
We help to prepare you with the tools and knowledge you need, to feel more comfortable and confident leading up to, and during your labour & birthing journey. Together, we will prepare a personalized birth plan according to your wishes.
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Labour & Birth Support
Labour & Birth Support
Labour & Birth Support
We offer on-call support starting at 37 weeks until the birth of your little one(s), as well as continuous support throughout your labour, along with immediate postpartum support for up to 2 hours after birth.
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Emotional Support
Emotional Support
Emotional Support
Labour & birth can bring about waves of emotions. We will do our best to support you through any challenges that may arise.
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Informational Support
Informational Support
Informational Support
We will provide you with evidence-based information so that you can make informed decisions about your care, as well as the care of your baby.
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Physical Support
Physical Support
Physical Support
We will help to prepare you for, and remind you of various labouring positions while performing comfort measures to help ease any discomfort you may feel.
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Birth Without Fear Or Doubt
01 — You Begin with a Conversation
A private discovery call where she listens to your story, your fears, and your hopes for birth.
02 — You Prepare Together
Prenatal visits to shape your birth plan, explore comfort measures, and build emotional safety and trust.
03 — She Shows Up for Birth
On-call labor support with steady presence, gentle guidance, and quiet advocacy when you need it most.
04 — Care Continues After Birth
Postpartum support and Ayurvedic massage to help your body rest, restore, and heal.
Rooted in Care, Guided by Trust
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Held With Presence
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Rooted in Trust & Choice
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Holistic Care, Gently Applied
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Nurture Your Bundle






















Herbal Support
Coming Soon
Connect with us for herbal formulas personalized to your needs.






Questions
Answers to help you understand what doula support means for your birth.
A birth doula helps to prepare you with the knowledge and tools for your labour and birth, so that you feel more confident going on this journey no matter how it unfolds. The birth doula will be present as emotional, physical and informational support throughout, whether this takes place in your home and/or in a hospital setting.
Doula support benefits any mother who wants to feel more confident during birth. Whether this is your first baby or your fifth, whether you plan a hospital birth or a home birth, a doula meets you where you are. A doula is not here to take your partner’s/family’s place, but to be a supportive, comforting hand and a guide wherever you need.
The best time to book a doula is early in pregnancy, though we welcome mothers at any stage. Connecting earlier would allow us to have our prenatal meetings, get to know one other and build trust before your upcoming birth.
We are DAFGP (Doulas for Aboriginal Families Grant Program) Approved. If you or your partner (if applicable) are of Indigenous descent and reside in BC, please let us know so that we can help you apply for this grant.
Yes. In case you plan to birth your baby at the hospital, we would support you at your home until you are ready to shift to the hospital, where we would meet you and support you until you birth your baby.
This would depend on the type of care and support that you want and need. Midwives provide medical care and may be responsible for caring for multiple families simultaneously. Birth doulas provide continuous non-medical support during labour & birth, whether that be emotional, physical, and/or informational support for you, as well as being a guiding hand for any family/friends you may choose to invite into your birthing space.
Let's have a conversation
Reach out with any questions, or to schedule a free consultation call
Get in touch
We are here and ready to listen to your story.
Get in touch
Reach out when you feel ready
Serving families across White Rock, Surrey, Delta, Langley, New Westminster, Burnaby, Coquitlam, Richmond, Vancouver, Abbotsford and surrounding areas.
- White Rock
- Surrey
- Delta
- Langley
- New Westminster
- Burnaby
- Coquitlam
- Richmond
- Vancouver
- Abbotsford
