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Within every seed, exists universes upon universes...

Holistic Labour & Birth Support and Herbal Support rooted in, and nurtured by the soils of our Mother Earth — supporting you through your birthing journey.

ABOUT

Get to know what Beej is about

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ॥ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ॥
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ॥
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ॥

Beej is the Punjabi word for seed, or to sow a seed. ‘Beej Sowing Seeds’ represents the sowing of the seeds of love, of life, of patience, courage, humility, resilience, forgiveness, contentment - all with mindfully loving intentions. These are seeds from which the life journey of an infant, a thought, a moment, a vision, an action, come into existence, reminding us of all that was, is and will be.

Beej is deeply rooted in our oneness with the Creator; air - our Guru; water - our Father, and earth - our Mother. Each of us are unique like a flower in a meadow, yet we are all connected and grow in the depths of the same soil. Our roots embrace one another and we nurture and help each other grow.

Beej is here to empower expectant parents by helping to bring them to a space of comfort, ease and confidence within themselves and in their nurturing bodies. Our non-medical care begins before labour, continuing throughout labour and birth, and includes immediate postpartum support. We provide compassionate guidance that addresses physical, emotional, and informational needs so that parents feel confident, connected and rooted in their minds and bodies, ready to embrace this meditative journey of birthing and nurturing their little seeds and sprouts.

We are mindful of the importance of the birth-giver being surrounded by individuals who will be there for them in ways that they need. We would be honoured to be this support for you in whichever way your birthing journey blossoms.

SERVICES

The ways we support you

From labour and birth to immediate postpartum care, Beej's support is nurturing and rooted in trust and emotional safety.

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Childbirth Preparation

Childbirth Preparation

Childbirth Preparation

We help to prepare you with the tools and knowledge you need, to feel more comfortable and confident leading up to, and during your labour & birthing journey. Together, we will prepare a personalized birth plan according to your wishes.

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Labour & Birth Support

Labour & Birth Support

Labour & Birth Support

We offer on-call support starting at 37 weeks until the birth of your little one(s), as well as continuous support throughout your labour, along with immediate postpartum support for up to 2 hours after birth.

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Emotional Support

Emotional Support

Emotional Support

Labour & birth can bring about waves of emotions. We will do our best to support you through any challenges that may arise.

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Informational Support

Informational Support

Informational Support

We will provide you with evidence-based information so that you can make informed decisions about your care, as well as the care of your baby.

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Physical Support

Physical Support

Physical Support

We will help to prepare you for, and remind you of various labouring positions while performing comfort measures to help ease any discomfort you may feel.

Process

Birth Without Fear Or Doubt

01 — You Begin with a Conversation

A private discovery call where she listens to your story, your fears, and your hopes for birth.

02 — You Prepare Together

Prenatal visits to shape your birth plan, explore comfort measures, and build emotional safety and trust.

03 — She Shows Up for Birth

On-call labor support with steady presence, gentle guidance, and quiet advocacy when you need it most.

04 — Care Continues After Birth

Postpartum support and Ayurvedic massage to help your body rest, restore, and heal.

Tagline

Rooted in Care, Guided by Trust

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Held With Presence

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Rooted in Trust & Choice

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Holistic Care, Gently Applied

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Nurture Your Bundle

Bundle ੧
$1250/mo
CAD
1 Prenatal Meeting
On-call Support starting at 37 weeks
Labour & Birth Support
TENS Machine
1 Postpartum Meeting
Get started
Bundle ੨
$1350/mo
CAD
1 Prenatal Meeting
1 Childbirth Prep Meeting
On-call Support starting at 37 weeks
Labour & Birth Support
TENS Machine
1 Postpartum Meeting
1 Herbal Formula
Get started
Bundle ੩
$1500/mo
CAD
1 Prenatal Meeting
2 Childbirth Prep Meetings
On-call Support starting at 37 weeks
Labour & Birth Support 
TENS Machine 
1 Postpartum Meeting
2 Herbal Formulas
Get started

Herbal Support

Connect with us for herbal formulas personalized to your needs.

Herbal bath blends
Herbal tea blends
Herb-infused magnesium oils
Body oils
Body butter
Salves

Labour & Birth Experiences

Deep was an amazing doula for both my wife and me. She was incredibly caring, attentive, and a calm presence throughout the entire experience. As first-time parents, the birth was quite overwhelming, and having Deep there made all the difference. She supported my wife beautifully while also giving me guidance and reassurance when I needed it most.What made Deep special was how personal and present she was -- she truly shared in this meaningful moment with us. I cannot recommend her highly enough. When we have another child, Deep will absolutely be the first person we reach out to.Thank you, Deep, for being such a wonderful of our experience!

Tim

1/26/2026

Deep Kaur as my doula was a highlight of my labour experience. She was a true birth partner, and one I would reccomed to anyone I know that is looking for a doula.

I had an extremely long labour of almost 48 hours, where over 24 hours were spent in the hospital (in the waiting room, in triage, then finally in the delivery room). Deep Kaur was beside me for that entire duration. She never made me feel like what I was asking for or what I was saying didn't make sense, but instead stood by me providing support however she could. The entire time I was in labour, she was amazing at gently nuding me to switch positions and go for walks, and worked with me even when I felt like I didn't want to do anything that was being suggested. She was gentle but persistant - exactly what I needed.

Deep Kaur was also an amazing advocate. She made sure all the nurses that were on my case, all of the midwives, and all of the OBs (as there were many due to the number of hours spent at the hospital) knew my birth plan and understood what I wanted. I never once had to communicate my plan myself to any of the staff, because I knew she would do it for me. She would also check in if ever I stated something that wasn't aligned with what I had stated in my brith plan, to make sure I wasn't changing my mind under duress but because I genuinely wanted to. I felt supporeted and advoated for, under her watch.

My partner also really apprecaited her presence. As this was our first baby, neither of us had any real experience with the process. She was very good at helping him understand how to best support me, which he and I both were very grateful for. She knew exactly when to provide comfort and when to take a step back, to give me and my partner a little space.

Overall, I feel very lucky to have been able to have Deep Kaur as my doula, and hope that everyone looking for a birth partner has a similarly wonderful experiece.

Prabhjot

2/5/2025

We are so glad Deep was there during the birth of our son. Being first time parents we didn't know what to expect. I had been diagnosed with preeclampsia which came as a shock and was not mentally prepared to be induced at 37 weeks. We faced a challenging birth between not having enough beds in the hospital and multiple methods of induction not working. Through three days of labor in the hospital (some of that time was spent in a chair and also in a triage bed) Deep was there to support, and helped guide my husband to show him to to comfort me as well. It was incredibly comforting to have her there, and I would credit her presence for being the reason why I wasn't traumatized by my birth. Despite needing an emergency c section I felt like I had support and she always encouraged me to advocate for myself. She also helped bring and set up a tens machine and even went to the store to pick up pads for them since we hadn't prepared so far in advance. She was constantly checking in with me and reminding me to change positions, drink water, take small walks every hour or so etc. I could not recommend her enough. Thank you Deep!!

Varsha

1/20/2025

Deep Kaur was the sweetest, kindest, most supportive Doula I could have asked for. Her soft and genuine demeanour was extremely comforting and exactly what I needed to help make me feel safe. Any questions I had she would be there for me, sending me tons of information. She never pushed any opinions or told me what she thought I should do. Instead, she listened intently and gave feedback, information and encouragement at just the right times. When we had a scary thing happen when our daughter was born, she held me and cried with me until it was over and my baby girl was in my arms. Even during our home visit afterwards, she was just so comforting and I genuinely enjoyed being in her presence. From the moment I met her she made me feel welcomed and I felt as if I'd known her forever. And for my first birth, it made all the difference.

I would highly recommend Deep Kaur to anyone who is looking for someone who is calm, caring, and supportive.

Jahnikka

10/29/2024

I was so lucky to have Deep Kaur as my doula when I had my baby boy. She is an amazing doula. She is passionate about her profession and a caring person. She goes above and beyond to help me go through my labour pain. She is a good listener and a great observer. She was there for me anytime I needed her. She came to my place very early in the morning and spent the night with us at the hospital as well. At the hospital, she helped me understand more about my rights. She spoke up for me when I was so much in pain and could not speak up for myself. She made sure that my birth plan is fulfilled. She also has TENS machine and peanut balls that you can use too. I am so grateful to have her.

Lynn Tran

10/22/2024

Questions

Answers to help you understand what doula support means for your birth.

What does a birth doula do?

A birth doula helps to prepare you with the knowledge and tools for your labour and birth, so that you feel more confident going on this journey no matter how it unfolds. The birth doula will be present as emotional, physical and informational support throughout, whether this takes place in your home and/or in a hospital setting.

Is doula support right for me?

Doula support benefits any mother who wants to feel more confident during birth. Whether this is your first baby or your fifth, whether you plan a hospital birth or a home birth, a doula meets you where you are. A doula is not here to take your partner’s/family’s place, but to be a supportive, comforting hand and a guide wherever you need.

When should I book a doula?

The best time to book a doula is early in pregnancy, though we welcome mothers at any stage. Connecting earlier would allow us to have our prenatal meetings, get to know one other and build trust before your upcoming birth.

We are DAFGP (Doulas for Aboriginal Families Grant Program) Approved. If you or your partner (if applicable) are of Indigenous descent and reside in BC, please let us know so that we can help you apply for this grant.

Will labour & birth support be provided at my home and at the hospital?

Yes. In case you plan to birth your baby at the hospital, we would support you at your home until you are ready to shift to the hospital, where we would meet you and support you until you birth your baby.

I have a midwife, do I still need a birth doula?

This would depend on the type of care and support that you want and need. Midwives provide medical care and may be responsible for caring for multiple families simultaneously. Birth doulas provide continuous non-medical support during labour & birth, whether that be emotional, physical, and/or informational support for you, as well as being a guiding hand for any family/friends you may choose to invite into your birthing space.

Let's have a conversation

Reach out with any questions, or to schedule a free consultation call

Contact

Get in touch

We are here and ready to listen to your story.

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Phone

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CONNECT

Get in touch

Reach out when you feel ready

info@beejsowingseeds.ca
+1 (778) 991-1469

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Phone

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Serving families across White Rock, Surrey, Delta, Langley, New Westminster, Burnaby, Coquitlam, Richmond, Vancouver, Abbotsford and surrounding areas.

  • White Rock
  • Surrey
  • Delta
  • Langley
  • New Westminster
  • Burnaby
  • Coquitlam
  • Richmond
  • Vancouver
  • Abbotsford
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